Harvest Sweet Potatoes
Difficulty: Beginner
Prep Time: 30 min
Cook Time: 45-50 min
Serves: 10
Attribute: American Egg Board
Ingredients
- Cooking spray
- 4 cups cooked peeled mashed sweet potatoes (4 -6 large)
- 1 cup fat free half and half
- 4 large eggs, slightly beaten
- 1 cup firmly packed brown sugar
- 1/2 cup butter, melted
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1 teaspoon vanilla
- 1/4 teaspoon salt
- 1/2 cup chopped pecans
Directions
Preheat oven to 350°F. Spray a 3-quart casserole with cooking spray; set aside.
Combine all ingredients except pecans in a large bowl until blended. Pour into prepared casserole.
Bake 40 minutes. Remove from oven and Sprinkle with pecans. Continue Baking 5 to 10 minutes or until pecans are toasted.
ABOUT THE AMERICAN EGG BOARD (AEB)
Home of the Incredible Egg, the AEB is the U.S. egg industry’s national commodity marketing board. AEB’s mission is to increase demand for eggs and egg products through research, education and promotion. The AEB’s Egg Nutrition Center is the country’s largest repository of egg nutrition research. All activities are subject to USDA approval. AEB is located in Chicago, IL.
